Actor John Stamos has offered fans some key insights into how he believes he has been able to achieve critical personal and professional milestones.

Stamos, who has maintained sobriety for nearly 20 years, emphasized the critical influence of his therapist, Phil Stutz, on his journey to recovery and growth, as Page Six reports.

Long-Term Therapy with Phil Stutz

The Full House actor shared that he has been seeing Phil Stutz for almost two decades. Stutz, known from Jonah Hill's 2022 Netflix documentary, has played a central role in Stamos' battle with alcoholism. Stamos highlighted how Stutz was fundamental in helping him stay sober.

In June 2015, Stamos faced a major turning point when he was arrested for DUI. This led to him entering a substance abuse program a month later. Reflecting on his early sessions with Stutz, Stamos recounted a memorable conversation where Stutz bluntly pointed out the actor’s potential if he stopped making poor choices.

Pivotal Meeting with Bob Saget

Stamos valued the therapy so much that he introduced his late Full House co-star Bob Saget to Stutz. Initially, Stamos found Saget exasperating and insisted that he seek therapy in order to continue their friendship. Saget followed through with the advice and found the therapy beneficial.

Stutz’s guidance undoubtedly played a pivotal role in navigating Stamos through personal challenges. Stamos' experiences with therapy were so impactful that they influenced his recent professional roles.

Professional Growth and New Roles

Stamos expanded his career by taking on the role of chief innovation officer at the streaming service Zeam. His commitment to therapy also influenced his portrayal as a family counselor in the Hulu series UnPrisoned.

Drawing from his therapy sessions with Stutz, Stamos used his insights and experiences to enrich his role in the second season of UnPrisoned. The comedy, starring Kerry Washington and Delroy Lindo, centers on a relationship therapist grappling with her father's return from prison.

Season 2 Premiere of UnPrisoned

Stamos attended the premiere of UnPrisoned Season 2 with his wife, Caitlin McHugh, and their son, Billy. The event marked another opportunity for Stamos to reflect on his journey and the significant role of therapy in his life.

The actor' ongoing openness about his sobriety and personal growth has shed light on the importance of mental health support. Through candid disclosures, he has highlighted the necessity and benefits of seeking help for addiction and personal issues.

Insights From Stamos' Memoir

Further details about Stamos' battle with alcoholism and his 2015 DUI arrest were revealed in his 2023 memoir, If You Would Have Told Me. In the memoir, Stamos outlined his struggles and how his relationship with Stutz helped turn his life around.

The actor's transparency about his journey has contributed to broader conversations about mental health and recovery. Through his own experiences, Stamos continues to advocate for therapy and its potential to bring about profound change.

Continued Advocacy for Mental Health

Stamos’ story serves as an inspiration for many battling similar issues. He openly acknowledges that his therapist has been instrumental in his progress, and he remains a staunch supporter of seeking professional help for mental health challenges.

The longtime Hollywood stalwart's journey underscores the long-term commitment required for sustainable recovery. His experiences illustrate that with consistent effort and proper support, it is possible to overcome significant personal struggles.

Stamos’ decision to share his story publicly has been pivotal in reducing the stigma associated with therapy and addiction. His revelations have encouraged others to take proactive steps towards mental well-being.

Conclusion

John Stamos attributes his sobriety and success to the long-term support he received from his therapist, Phil Stutz.

Under Stutz's care for almost two decades, Stamos has managed to stay sober and achieve professional milestones.

The actor's journey, from a 2015 DUI arrest to professional growth inspired by therapy experiences, reflects his resilience and the transformative power of mental health support.