Michelle Obama, the nation's former first lady, recently unveiled a new phase in her life in which she feels unburdened and liberated.

Mrs. Obama shared her personal reflections on a recent podcast episode, detailing the advantages of growing older and embracing new experiences, as The Hill reports.

During an episode of IMO with Michelle Obama and Craig Robinson, Obama expressed how, for the first time, she feels entirely free. This revelation aired during a podcast she co-hosts with her brother, Craig.

Embracing life after official roles

Obama articulated the newfound freedom she's experiencing, highlighting how much more time she has as life progresses. She described it as a stage where her children's needs and her husband's career no longer dictate her choices.

"As we get older, we should embrace the fact that we have more time," she noted. This period, Obama believes, offers an opportunity to focus on one's personal journey.

Her thoughts were in response to a listener's query concerning Sharon, a mother who relocated to a new city. Obama encouraged Sharon to view this change as a chance for growth and exploration.

Transitioning to life's new opportunities

Obama’s transition into post-White House life has involved writing two bestselling books and launching her current podcast. She has often utilized these platforms to discuss her life stories candidly.

Moreover, Obama is navigating the adjustments accompanying her "empty nester" status, including attending therapy sessions.

This phase has been markedly about self-discovery and confronting both challenges and triumphs.

Addressing how women can begin truly "living" during this life phase, she remarked, "This is the age when we’re free." These reflections offer encouragement to others, signifying the vibrancy that can accompany this stage.

Dispelling myths, embracing change

Mrs. Obama's dialogue also touched upon prevailing misconceptions regarding her personal life. She took the opportunity to dismiss rumors about her marriage as unfounded.

By openly asserting, "If I were having problems with my husband, everybody would know about it," Obama rejected the widespread speculations.

Her statement highlighted the transparency with which she approaches her personal affairs.

Obama's journey shows how former public figures can redefine themselves outside their best-known roles. Her focus on personal growth resonates with people navigating similar life chapters.

A call for rejuvenation, self-discovery

Her insights extend beyond her personal journey, offering broader encouragement.

By urging Sharon to embrace the new beginnings in her life, Obama emphasized the freedom and rejuvenation that such changes can bring.

In this life stage, Obama encourages others to make choices that prioritize personal fulfillment over previous obligations. Her narrative reinforces the significance of these liberating experiences.

Overall, Michelle Obama's podcast discussion underscores the promise of the later stages of life as a time for self-discovery and autonomy, adding a valuable perspective to ongoing conversations about aging and personal liberation.